The Body Talk with Tonka is a weekly radio show that will challenge you to wake up and use your common sense as a new understanding of your body-mind, based on neuroscience and quantum mechanics emerges, as fitness myths are debunked and simple solutions for enormous issues are presented. Your curiosity and the desire to understand and try new, interesting and exciting things will escalate and help you stop brainwashing yourself into thinking that it’s safe to do nothing and it’s ok not to pay attention… We are here now and you are not alone!

You will start finding your voice, your freedom physically, mentally and emotionally and will realize that the safest thing you can do feels risky and the riskiest thing you can do is play it safe.